Our Blog
Articles on mental health from our clinicians, and news and updates from the clinic. Use the buttons below to switch between them.
GP Referral Update: Issue 01
Our first newsletter for referring GPs: clinician availability this week, referral pathways at a glance, and a snapshot of the evidence behind our care.
OCD Isn't About Being Neat
The hidden compulsions that keep anxiety alive, and why OCD is driven by a need for certainty, not a love of order.
When Loss Becomes Trauma
Understanding what happens after failed IVF, and why the experience is one of the most likely to cross the line into trauma.
Ageing Well Isn't Just About Physical Health
The psychological side of ageing rarely gets the same attention as the physical side, but it's just as amenable to proactive care.
Resilience Is Not a Fixed Trait
Resilience isn't something you either have or don't. It's a dynamic set of inner resources that can be built, at any age.
What Is Psychoeducation?
One of the most underrated tools in mental health: giving people accurate information about their own psychological experience, and the skills to work with it.
Understanding Anxiety
Anxiety is one of the most common reasons people reach out to us. What it is, how to recognise when it is becoming a problem, and how therapy can help.
The Mental Health Benefit Nobody Talks About Enough
Connection and belonging aren't soft ideas. They're among the most robustly supported factors in long-term psychological wellbeing.
Why Depression in Older Adults So Often Goes Unnoticed
Depression and anxiety in older adults are frequently missed, not because they aren't there, but because they don't always look the way we expect.
Welcome to Our New Website
Pre-Emptive Healthcare has a new online home. A look at what you can find on the new site, from clinician profiles to our Find Your Clinician tool.
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