About Belinda
Belinda employs a warm and empathic style, catering therapy to individual needs. She draws on evidence-based methods including Cognitive Behavioural Therapy and mindfulness approaches.
Belinda focuses on helping clients understand connections between symptoms, thoughts, and feelings and how past experiences and current events affect their well-being, enabling them to develop coping strategies. She specialises in treating adults exclusively.
"I've found that the quieter we get in the room, the louder the important things become. My work is to help you hear yourself clearly again."
Therapeutic Approach
Cognitive Behavioural Therapy (CBT)
Mindfulness Approaches
Areas of Specialty
Generalised Anxiety Disorder
Social Anxiety
Health Anxiety
Stress
Transition & Adjustment Difficulties
Assertiveness
Grief & Loss
Anger Management
Low Mood
Depression
Self-Esteem
Individual Therapy
Qualifications & Registration
- MPsychClin, BA(Hons)
- Board Approved Supervisor (AHPRA)
- Registered Clinical Psychologist, Psychology Board of Australia (AHPRA)