Choose the option closest to what you’re going through. If more than one fits, pick the one that feels biggest right now. Many of our clinicians work across several of these areas.
There are no wrong answers. You can always come back and choose differently.
Worry, panic, social anxiety, or feeling stressed and wound up.
Continue Low MoodFeeling flat, down, or not yourself lately.
Continue TraumaDifficult past experiences that still affect you today.
Continue ADHD & AutismSupport, or an assessment, for ADHD or autism.
Continue EatingYour relationship with food, eating or body image.
Continue GriefLosing someone or something important to you.
Continue OCDUnwanted thoughts and rituals that are hard to control.
Continue Not SureBrowse our whole team. Many clinicians work across several areas.
ContinueA gentle note: this isn’t a diagnosis or a medical assessment. It simply matches what you choose against the areas of focus each clinician lists on their profile. If you’d rather talk it through with a person, call us on 03 9989 3380.
If you need support right now: if you or someone you care about is in immediate danger, call 000. For free, confidential crisis support any time, call Lifeline on 13 11 14.
Book online in a few minutes, or call us and we’ll help you find a time that works.
Book NowOr call 03 9989 3380, Monday to Thursday 8:30am–6pm, Friday 8:30am–5pm.