DIETETICS – HELPING YOU CUT THROUGH THE NOISE OF NUTRITION ADVICE & FIND WHAT WORKS FOR YOU.
Meet our Accredited Practicing Dietitian:
Food is all around us. It’s the packed lunchbox children bring to school, the catch ups with your friends at the local restaurant, or the comfort foods you have at home when watching a movie. It fuels our body for energy and our brain for concentration. As such, a healthy, balanced diet is important to help you live every day to the fullest.
At Pre-Emptive Healthcare, we understand how overwhelming it can be to navigate the world of nutrition. With conflicting advice from the media, social media, Google, and even those around you, it’s easy to feel uncertain about what’s right for you. Our Accredited Practising Dietitian, Oscar, can provide you with expert, evidence-based guidance to help you make sense of it all and feel confident in your nutrition choices. We work together with each individual to create nutrition plans designed to support you to achieve your goals.
Focus Areas
DIABETES - Impaired Glucose Tolerance, Type 1 + 2 Diabetes, Gestational Diabetes
GASTROINTESTINAL - Irritable Bowel Syndrome, Coeliac Disease, Diverticular Disease, Inflammatory Bowel Disease (Ulcerative Colitis, Chron's Disease)
EATING DISORDERS - Anorexia Nervosa (AN), Bulimia Nervosa (BN), Binge Eating Disorder (BED), Avoidant/Restrictive Food Intake Disorder (ARFID), Other Specified Feeding and Eating Disorders (OSFED), Unspecified Feeding or Eating Disorder (UFED)
CARDIOVASCULAR - High Cholesterol, High Blood Pressure, Heart Disease, Risk Reduction
WEIGHT MANAGEMENT - Loss/Gain, Support
GENERAL - Healthy Eating and Nutrition, Advice, Personalised Plans for Medical Conditions, Malnutrition
What To Bring?
Relevant Blood Tests, Medication List, Medical History, GP Referral (if applicable)
Although Oscar will review this with you during your appointment, it can be helpful to consider your health goals, any questions you may have, and writing down what you ate over the past week — to ensure this process as seamless as possible for you, please see below a weekly meal planner!
No Referral Needed
GP Referrals may be required for access to government services such as, Medicare, National Disability Insurance Scheme and Department of Veterans’ Affairs.
For eligible clients, we do accept Eating Disorder Treatment & Management Plans (EDP). Please discuss the development of an EDP with your treating GP or Psychiatrist.
At Pre-Emptive Healthcare, we celebrate and respect the diversity of all individuals. We understand that bodies, food choices, eating habits, and sensory sensitivities vary from person to person. Our approach is grounded in acceptance, is Health at Every Size-aligned (HAES), weight-inclusive, and trauma-informed. We proudly offer care that is specifically tailored to consider and meet each individual’s unique needs and experiences.