HELPING YOU CUT THROUGH THE NOISE OF NUTRITION ADVICE TO FIND WHAT WORKS FOR YOU.
Food is all around us. It’s the packed lunchbox children bring to school, the catch ups with your friends at the local restaurant, or the comfort foods you have at home when watching a movie. It fuels our body for energy and our brain for concentration. As such, a healthy, balanced diet is important to help you live every day to the fullest.
At Pre-Emptive Healthcare, we understand how overwhelming it can be to navigate the world of nutrition. With conflicting advice from the media, social media, Google, and even those around you, it’s easy to feel uncertain about what’s right for you. Our Accredited Practising Dietitians provide expert, evidence-based guidance to help you make sense of it all and feel confident in your nutrition choices. We work together with each voice / person to create nutrition plans designed to support you achieve your goals.
EATING DISORDERS - Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder (BED), Avoidant/Restrictive Disorder, Unspecified Feeding or Eating Disorder (UFED), Other Specified Feeding and Eating Disorders (OSFED)
CARDIOVASCULAR - High Cholesterol, High Blood Pressure, Heart Disease, Risk Reduction
WEIGHT MANAGEMENT - Loss/Gain, Support
GENERAL - Healthy Eating and Nutrition, Advice, Personalised Plans for Medical Conditions, Malnutrition
What To Bring?
Relevant Blood Tests, Medication List, Medical History, GP Referral (if applicable)
Although Oscar and Carley will go over this with you in your appointment, have a think about your health goals, questions you may have and writing down what you ate over the past week—you may use the weekly meal planner down below!
No Referral Needed
GP Referrals may be required for access to government services such as, Medicare, National Disability Insurance Scheme and Department of Veterans' Affairs.
At Pre-Emptive Healthcare, we celebrate and respect the diversity of all individuals. We understand that bodies, food choices, eating habits, and sensory sensitivities vary from person to person. Our approach is rooted in inclusivity, providing care that is tailored to meet each person's unique needs and experiences.
